![]() ![]() That way, I didn’t feel like I couldn’t keep up as I was working a different muscle after each change. I liked that she also tried to make the workout very dynamic and constantly switched from a facing-down position to a standing or facing-up position. They were definitely easy to follow and she also had ample rest time. lunges, squats and push-ups) with a 20 to 30-second rest in between. Her exercise consists of mainly functional movements (i.e. It makes you feel as though you’re part of a fun community.ĭuring the workout, she gives encouraging comments and maintains an enthusiastic tone throughout the video. ![]() She also begins every one of her videos with a segment showing the number of people who’ve tried and reviewed her workouts. Because of her bubbly personality, you don’t feel awkward jumping into her challenge. Her edits are creative and she’s got a great on-camera persona. This is definitely a great video to get you up on your feet. I started my experiment with the 2 Week Shred Challenge, a 14-day schedule curated by Chloe herself. Her top video, “Get Abs in 2 Weeks”, has over 100 million views. And on top of that, her videos have caused quite a bit of controversy in the online fitness circle. This 34-year-old has a cult of home workout fanatics as her fanbase (her Youtube subscriber count stands at 12.5 million today). She’s probably the most popular fitness Youtuber right now. They also have a similar workout structure – you can either do one video everyday or follow one of their self-curated fitness schedules. Only because they’ve often been compared to each other and some promise results in a very short time. Over the last three months, I’ve followed the workouts of three fitness influencers: Madfit, Chloe Ting and Pamela Reif. So I got curious and wanted to test them out for myself. Then, I came across the other end of the Youtube-fitness spectrum – expose videos on how these Youtuber workouts aren’t effective or accurate in boosting your fitness levels. Yes, I watched these videos while lying on the sofa and snacking on a bag of chips. And I, like many other viewers, belonged to the “passive audience” community. In March, Youtube’s algorithm recommended a bunch of “Chloe Ting challenge review” videos to me. But in February, I started to slack off and ended up only going to the gym three times a month. For the past two years, I used to work out two times a week (going for HIIT classes and yoga). My fitness routine had been on a steady decline even before the Circuit Breaker. ![]()
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